Gymnastics | Tyngsboro Sports Center
Tyngsboro Sports Center offers leagues, camps & clinics in soccer, basketball, football, lacrosse, volleyball, baseball, softball, field hockey, & more. We also host events, birthday parties, and fundraisers. We are family owned and operated.

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Preschool (Ages 3- 6)

Beginner (Ages 6 – 10)

Intermediate (Ages 6 – 10)

Thursdays: 10 – 10:45am

Thursdays: 11 - 11:45am

Fridays: 4 – 4:45pm

Mondays: 4 – 4:45pm

Fridays: 10 – 10:45am

Fridays: 5 – 5: 45pm



Summer 2021 classes will be on Tuesday/Thursday mornings, dates will be up shortly

Preschool Program - Ages 3-6

6 week session


Thursdays 10:00a – 10:45a     04/08 - 05/13*  Call to Register                         

Thursdays 11:00a – 11:45a     04/08 - 05/13*   Call to Register 


Fridays 10:00a - 10:45a    04/09 - 05/14*  Call to Register 

*5 week session, Skips week of April Vacation

An introduction to gymnastics, this preschool class offers a range of special motor skills with a clear emphasis on the joy of movement. The preschool program is designed to encourage whole body exercise, including development in strength, flexibility, and coordination. Classes are structured, but not rigid. Children can channel their physical energy, while learning to socialize with other students in a safe and fun environment. Children will learn how to control their bodies while learning moves on floor, beam and bars.


Beginner– Ages 6-10

6 week session


             Fridays 4:00p - 4:45p   04/09 - 05/14*   FULL

             Fridays 5:00p - 5:45p   04/09 - 05/14*   FULL

        *5 week session, Skips week of April Vacation

This is an excellent class for beginner gymnasts.  Kids will be coached by ability. Basic floor skills learned: proper technique for handstands, cartwheels, bridges etc and back and forward rolls.  Gymnast will learn front support holds, pullovers, proper technique for casting, back hip circles etc on bars. This class will teach balance and confidence on low beam ie. scales, dips, jumps, cartwheels. Vault: beginner spring board training.


Intermediate – Ages 6-10

6 week session


Mondays 4:00p – 4:45p      04/05 - 05/10*  Call to Register 

                                                                        *5 week session, Skips week of April Vacation

This is an excellent class for intermediate gymnasts that have either taken gymnastics before or that have moved up from the beginner class. Kids are coached by ability. Basic skills learned: proper technique for handstands, cartwheels, round-offs, back walkovers, back handsprings, arials on floor. Bar skills: hip pull overs, back hip circles, front hip circles, mill circles, glides and glide kips, squat ons  Beam: various dance skills, leaps, turns, jumps, handstands, cartwheels, back walkovers. Vault: beginner spring board training.


Having trouble signing up? Call Tyngsboro Sports Center at 978-649-9393 to help!


Instructor Bio

Lisa McCarthy is a former gymnast and gymnastics instructor with experience coaching children ages two through high school including competitive teams for the USA Gymnastics compulsory levels 4, 5 and 6.

My goal is to provide a safe and fun environment while having each child reach their full potential. The importance of learning the proper form for basic skills is essential. I would like to provide a fun yet structured class where both kids and parents feel good about the new gymnastics skills learned. I not only focus on teaching children new skills but also the form, technique and strength necessary to perform moves safely.  Each class will be customized based on the child’s ability whether they are new to gymnastics or have previously taken classes.  Questions? email Lisa at