Baseball Offseason Program | Tyngsboro Sports Center
Tyngsboro Sports Center offers leagues, camps & clinics in soccer, basketball, football, lacrosse, volleyball, baseball, softball, field hockey, & more. We also host events, birthday parties, and fundraisers. We are family owned and operated.

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Program begins October 14th. We are still accepting sign ups- price will be prorated based on remaining weeks. To register please call 978-649-9393

Our Baseball Offseason Program combines hitting-specific instruction with customized professional strength and conditioning training. Through this 8-week program, players will keep their hitting skills sharp and develop valuable workout techniques.

Any questions you may have, please email Jamie Smith at or

Program Overview

Ages 8-13 (boys and girls)
8-Week Program (Beginning October 14)
Strength & Conditioning: Mondays 6:30 - 8pm
Hitting Instruction: Tuesdays 7 - 8:30pm
$375 per player*
Space is limited, accepting 10 sign-ups

*active annual $15 TSC membership required


Strength & Conditioning Batting Instruction


Players will participate in a weekly Strength & Conditioning program on Monday nights 6:30-8pm at the U of Strength located in the Sports Center (500 Potash Hill Rd).

Training is led by U of Strength Founder and Head Sport Preparation Coach Jamie Smith. Each individual will receive a customized program design based on his or her own unique sporting demands.

Players will receive hitting instruction at the TSC batting cage (18 Progress Ave) Instruction is led by Matt Wickens and will include a variety of drills including dry swings, tee work, pitching machine, and other methods to improve hitting performance. 

The hitting sessions will take place on Tuesday nights between 7 and 8:30pm.