Program begins October 14th. We are still accepting sign ups- price will be prorated based on remaining weeks. To register please call 978-649-9393
Our Baseball Offseason Program combines hitting-specific instruction with customized professional strength and conditioning training. Through this 8-week program, players will keep their hitting skills sharp and develop valuable workout techniques.
Any questions you may have, please email Jamie Smith at theuofstrength@gmail.com or mail@tyngsborosportscenter.com
Program Overview
Ages 8-13 (boys and girls)
8-Week Program (Beginning October 14)
Strength & Conditioning: Mondays 6:30 - 8pm
Hitting Instruction: Tuesdays 7 - 8:30pm
$375 per player*
Space is limited, accepting 10 sign-ups
*active annual $15 TSC membership required
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Batting Instruction |
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Players will participate in a weekly Strength & Conditioning program on Monday nights 6:30-8pm at the U of Strength located in the Sports Center (500 Potash Hill Rd).
Training is led by U of Strength Founder and Head Sport Preparation Coach Jamie Smith. Each individual will receive a customized program design based on his or her own unique sporting demands.
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Players will receive hitting instruction at the TSC batting cage (18 Progress Ave) Instruction is led by Matt Wickens and will include a variety of drills including dry swings, tee work, pitching machine, and other methods to improve hitting performance.
The hitting sessions will take place on Tuesday nights between 7 and 8:30pm.
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