Fitness for Moms, Fun for Kids

 

MOMMY Rocksis a fitness class that allows moms to workout with the added comfort of having their kids with them! Finally, a class where toddlers and preschoolers can have fun and play while mom works out! During class kids get to play with balls, hula hoops, tunnels, other kids and more!

 

MOMMY Rockswill give moms the opportunity to meet other moms and establish exercise as a healthy way of living. 

Classes are appropriate and geared towards any fitness level. 

 

 MOMMY Rocksis the perfect fit for new moms or moms of multiples!!! 

 

WEEKLY CLASSES ARE NOW BEING OFFERED!*

 

Summer Hours (July/August): Tuesday’s 9:00am-10:00am

 

 

Try your first class for FREE!
$10 per class or purchase a card with 12 uses for only $100

 

  If you would like to email us with specific questions please send them to

 

MOMMY Rocks is led by an exercise Physiologist with extensive experience in personal training and fitness programming.  Participants are asked to be cleared by a doctor before starting this exercise program.  The recommended age of the baby is 6 weeks and older.

Join us for more fun on Meetup.com! 

 

In addition to the Mommy Rocks fitness class, the “My Mommy Rocks Meetup Group” plans weekly play dates at local parks, trips to new places, trail walks, story times and much more!  Join the fun and develop new friendships and playmates for your child!

 

To become a Rocking Mom’ follow this link!

 www.meetup.com/mymommyrocks/