New Body Fitness is pleased to offer a variety of exciting RESULTS-ORIENTED fitness and athletic classes at TSC....
STRONG Strength and Conditioning - Physically Strong. Mentally Strong. Our workout sessions will consist of functional movement training, strength training and conditioning with a detailed focus on basic and proper technique. The workout becomes progressively more challenging once basic techniques have been mastered. This class is for athletes and adults who want totrain like athletes. Challenging, motivating and addicting!
Biggest Loser Challenge - Every class will inspire you to reach your full potential through our challenging, dynamic and invigorating classes. Together we will celebrate your achievements as you become stronger, leaner, exude confidence and transform into the best version of yourself! We have taken the fat loss challenge to the next level by making it even more effective by working with each individuals fitness and nutrition needs. Youwill be the best you EVER have been!
SCHEDULE:
|
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SAT |
SUN |
6:00-6:45 AM |
Metabolic Conditioning |
Metabolic Conditioning |
Metabolic Conditioning |
Metabolic Conditioning |
Metabolic Conditioning |
|
|
8:00-9:00 AM |
|
|
|
|
|
STRONG |
STRONG |
10:15-11:00 AM |
Metabolic Conditioning |
Metabolic Conditioning |
Metabolic Conditioning |
Metabolic Conditioning |
Metabolic Conditioning |
|
|
5:15-6:00 PM |
Metabolic Conditioning |
|
|
|
|
|
|
5:30-6:15 PM |
|
Metabolic Conditioning |
Metabolic Conditioning |
Metabolic Conditioning |
Metabolic Conditioning |
|
|
6:30-7:30 PM |
|
|
STRONG |
|
|
|
|
For schedule and registration information please call 800-238-9941 or visit online: NewBodyFitnessPros
Tyngsboro Sports Center, 18 Progress Ave, Tyngsboro, MA 01879